All Posts by Jasmine

What Do You Know About Pomelo Fruit?

You may have heard about a variety of citrus fruits including orange, lime, lemon, grapefruit. These common citrus fruits are well-known for their rich nutrition. Today, I would like to introduce one other typical Asian fruits that is also a member in the citrus family- pomelo fruit.

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7 fruits for people with diabetes

A healthy lifestyle with good diet, exercise, getting enough sleep, and less stress plays an important role in controlling blood sugar. A diet plan for diabetes should include foods high in nutrients, low in fat, calories and sugar. These are 7 Asian fruits that people with diabetes cannot miss.​

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