banana weight loss

Can eating bananas help you lose weight?

Getting slim by eating bananas, or banana detox, is gaining huge popularity in Japan and other Asian countries. But is it really an effective weight loss diet?The effectiveness of eating bananaPeople use bananas to lose weight because bananas help promote metabolism, create a protective film in the intestines to kill the toxins and stimulate good […]

pineapple benefits weight loss

Does pineapple have benefits of weight loss?

Pineapple juice is a great source of vitamin C, fiber and potassium, which are essential for weight loss effects.We have talked about many kinds of best juice for weight loss like orange juice, grapefruit juice, guava juice, etc. If you would like to enjoy different kinds of juice with the same effect, you can’t miss […]