benefits dried fruits

Dried Fruits And Health Effects

Dried fruits are one of my all-time favorite snacks as of its health effects. However, You may have heard a lot of myth about dried fruits. Let’s check out the full benefits of dried fruits. In addition to fresh food, dried fruit is also very popular because of its convenience, however, the good and bad of this food group […]

how to cook pomelo weet soup 1a

How To Cook Pomelo Desserts Easily

The way to cook pomelo sweet (and not bitter) soup at home is simple Grapefruit sweet soup is the delicious and easy to make dessert. In just a few easy steps, you can easily make grapefruit sweet soup at home. Pomelo has been known for not only its nutritional value but also its sweet taste compared to […]

8 reasons to love lychee

8 Reasons to Love Lychee Fruits

If you’re familiar with exotic fruits, you may already know about lychee. Besides its sweet taste, there are more amazing reasons why you will eventually love eating it. Hang in there to explore the magic benefits from lychee. We have made an article to compare rambutan vs lychee. So, apparently, these 2 Asian fruits are tremendously amazing, not […]

utimate-cookbook for diabetes afw 2

Is This The Best Cookbook for Diabetics?

Diabetes is a two-faced illness that affects many people in the world. Nowadays, it is also becoming a more popular condition due to the vast variety of junk food, sugars, fats, and carbohydrates found in most current commercial foods. The most challenging and annoying problem that diabetic people go through, is, without a doubt, the diet. […]