fruits healthy snack tip

Are fruits the only choice for healthy snacking?

If your kids participate in sports, dance, or afterschool programs, then you’ve had to stock a certain amount of snacks. Now, you want to stop them from eating unhealthy snacks every time they ask for it after a game or team meeting. Besides having fruits as a healthy snack, below are those tactics that work […]

pineapple benefits weight loss

Does pineapple have benefits of weight loss?

Pineapple juice is a great source of vitamin C, fiber and potassium, which are essential for weight loss effects. We have talked about many kinds of best juice for weight loss like orange juice, grapefruit juice, guava juice, etc. If you would like to enjoy different kinds of juice with the same effect, you can’t miss […]

gum with fruits weight loss

Will gums be healthier with fruit bits?

A group of students in National Polytechnic Institute of Mexico has made innovative move by creating candy with almost 60 percent less sugar by adding fruit bits.Gums with fruits: Is it healthier and yummier?How thoughtful and creative these students are!The idea of gum with real fruit bitsThey named their gumdrops Dubbed ExotiGum. These gumdrops are […]

best juice for weight loss and many more featured

What is best juice for weight loss and many more?

Would you agree that obesity and diabetes have been a big concern to many of us in the US? How can we prevent it from happening? One of the easiest ways is to drink nutritional fruit juice. Why? Fruit juices like orange juice, grapefruit juice can effectively help you control weight gain. Today, we will give you top […]

best favorite fruits for kids 1

12 fruits and fruit juices that kids can’t resist

12 fruits that all kids loveWouldn’t you agree? Kids have that one problem that always give big headaches to parents: they don’t eat fruits! But if you give them these fruits, things will be different. Today, we will give you the 12 fruits and juices that most kids like including apple, citrus fruits, etc.What are favorite fruits of […]

how to lose weight like kendall jenner

10 kinds of best juice to lose weight like Kendall Jenner (Part 1)

Want to have a body of Kendall Jenner? Try out these 10 juice recipes. Below are the few simple and fresh recipes to help you get a body like Kendall Jenner or Rosie Huntington-Whiteley.Check out our first 5 best juice for weight lossWatermelon and strawberrySource: Free PhotosWatermelon and strawberry are two types of fruits that are […]

benefits of longan

5 great benefits of longan

Has anyone tried longan? Do you know how much great value longan can bring to our body? Check out this article to see those fabulous benefits including boosting our immune system, reducing fatigue, etc.What are health benefits of longan?Longan is a popular Asian fruit because of its sweet taste and rich nutrition. In addition, longan […]

eat pumpkin right raw

Do you eat pumpkin right?

Would you agree that pumpkin is not only delicious, nutritious, but also effective in treating many diseases? However, many people eat the pumpkin regularly, so the body is affected by unwanted side effects. Walk away today to know how you can add benefits of pumpkin into your daily menu.What is pumpkin most rich in?Among the […]