I was very miserable when I had stomach reflux every day in the past three years. My mouth always felt bitter and it was very difficult to sleep at night because I was always feeling heavy and entangled in the chest and in the neck.
Then I found out this drink mix recipe that can help you reduce acid level in your body and enhance the stomach health.
If you are going through the same pain, check out this article.
How Apple Cider Vinegar is The Super Drink
Some experts in those articles said that gastroesophageal reflux disease, if not completely treated, will easily become chronic. Once chronic, there is a higher chance of having esophagus cancer.
Therefore, to stop having reflux develop into chronic, you need to treat the root cause.
One time, one of my friend’s mom shared with me the remedies with ginger. And I did some research on different resources and in these articles, the expert also instructed how to treat gastroesophageal reflux with a simple dish, easy to do.
I applied this method immediately.
Miraculously, after 3 consecutive days of trying it out, I was no longer as reflux as before, not even stomach pain. Unless you eat a lot of greasy foods that cause indigestion, the symptom will die out after a while.
Ginger has been proven to be a good medication, so it helps fight bloating in your stomach. It also helps prevent motion sickness symptoms such as nausea, vomiting and dizziness. More effective than most medicines, ginger is the natural remedy when you are trying to relieve stomach discomfort.
Studies have shown that whole ginger extract inhibits growth and effectively kills cancer cells without affecting healthy cells around them. While the tests are still ongoing, ginger has been proven, unlike many cancer drugs, that do not cause tumors to change or grow.
Dr Hen Lee Tsao wrote, "Patients taking this magical mixture before breakfast all notice a significant drop in blood pressure and cholesterol levels in less than a week."
With this dish, you keep peace of mind without worrying about any side effects even if using a few days offline. Garlic is good for your immune system while ginger is believed to support digestion, circulation and motion sickness.
Causes of gastric reflux
Acid reflux usually occurs after a person consumes certain foods. Or after using alcoholic beverages, gas and eat too. According to a study of the American National Digestive Diseases, weakened esophagus will facilitate acidosis in the esophagus.
Apple is the Natural Remedy for Many Diseases
Foods that stimulate acid reflux can include high-fat foods, fried foods, tomato, onions, garlic, caffeine, and carbonated beverages. But you can also have your own specific reflux triggers.
Also, big-serving meals (or when you have overeating) increase the risk of acid reflux by slowing down the digestive process and causing the stomach to produce more acid.
Benefits of apple cider vinegar with gastroesophageal reflux disease
If your stomach is not getting enough acid or because you regularly eat low acid foods, the imbalance leads to acid reflux. Apple vinegar calibrates the acid in your stomach and helps digest the food properly (according to Disabled America).
Using 1 tablespoon of apple cider vinegar before every meal can reduce the symptoms. You continue to use it for three to nine months to help reduce your reflux. Organic apple cider vinegar can retain many natural enzymes.
As with many home remedies or folk remedies, apple cider vinegar can help reduce acid reflux for some people, but not everyone.
Just as having specific foods might affect your stomach, remedies can also vary in different people. Some patients find that the apple cider vinegar mixture can relieve pain.
There are several ways to make the apple cider vinegar drinks to help with digestion
1) The most basic way to make apple cider vinegar mixture
How to make it:
Use 1-2 teaspoons of apple cider vinegar, mix in a glass of water before drinking.
2) The popular way to make all-in-one apple cider vinegar drink
Lemon juice, 1 cup (10 lemons squeezed water)
Ginger, 1 cup (2-3 large ginger branches, washed, cut pomegranate seeds)
Garlic, 1 cup (10 garlic, peeled, garlic cloves filled with cup)
Apple cider vinegar, 1 cup
Honey, 3 cups
How to make it:
Pour all the mixture (1-4) into the blender, grind, add to the boiling pot, sim the mixture under medium heat to 3 cups and then take out to cool it. Then, add 3 cups of honey into the mixture
Mix well and dissolve in the bottle.
Note that if you do not want to drink garlic and ginger, strain it out with the sieve, then pour honey into it.
Early every morning, you can put a tablespoon of this mixture into a cup of water before breakfast.
Are you the target audience?
This mixture is best used in the morning and is good for all ages, especially those above 40 and patients who want to recover quickly.
If you are the one with healthy body, whether old or young, this drink will help you maintain their health as it helps eliminate toxins.
Several cautions you should take:
You can even replace lemon juice with apple cider vinegar in the mixture.
Take 1 to 2 hours for medication. Do not use in the evening because "ginger used in poisonous evening as arsenic, used in the morning as good as ginseng."
Others when using 1 teaspoon of apple cider might see some “side effects”. For instance, apple cider vinegar will cause a burning sensation in your body. But don’t worry, this is a normal sign of having apple cider vinegar before reducing heartburn.
Where to Buy Apple Cider Vinegar
Or at Ralphs, Stater Bros
If you like to check out other recipe with other fruits like rambutan vs lychee, pomelo to lose weights and enhance other body health.
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