Have you tried this Asian fruit drink- lemon juice with lemongrass and honey every morning? Do you want to know its positive effect that even the weight loss and detox pills cannot even do? Stay tuned and learn more.
How to drink lemon juice with lemongrass and honey and lose 8lbs in a week
If you are looking for some drink that can help you get rid of all the excessive fat after 1 night, this is not the article for you.
But if you persist in drinking this tea/ juice in over 1 week, the result will be obvious.
Why this juice for weight loss?
I agree that in this modern world, you are getting more and more convenient. At the same time, we are all surrounded by energy-rich foods and polluted environments. Therefore, health is inevitably affected. In particular, the number of people with obesity and diabetes is increasing with the associated diseases in the body such as fatty liver, high cholesterol, ...
Therefore, in many countries around the world including the US, the methods of weight loss at home and detoxification by natural materials are increasingly prevalent. Among them, the ways to drink lemon tea with lemongrass in 7 days is very popular. It helps reduce immediately 8lbs and detox your liver.
Through research, we found the recipes to combine these two easy-to-find ingredients with no side effects that help quickly expel toxins from the body and eliminate fatty excess.
How does this fruit drink for weight loss help?
Are you getting familiar with lemongrass yet?
Lemongrass has a wonderful aroma, which works to regulate and improve the function of the nervous system and release tension immediately.
Web MD also confirmed that the benefits of lemongrass are undeniably fantastic!
Lemon helps detox the body, remove toxins, support digestion and promote metabolism. It also helps burn fat and prevent the accumulation of fat in the body. That’s why it is one of the best fruits to lose weight.
Lemon brings many benefits not only to health but also to skin beauty. The main ingredient is vitamin C in lemon helps to eliminate toxins, increase the immune system and control blood sugar.
So, how do you make this awesome juice?
+ 2 stalks of lemongrass
+ 2 fresh lemons.
+ 2 tablespoons honey (natural).
+ 1 liter of filtered water.
+ 1 green tea bag (if needed)
+ 1 tsp ginger (optional)
So, let’s get started with this too-simple recipe.
Step 1: Squeeze the lemon juice into the small cup.
Step 2: Wash lemongrass thoroughly, cut into 3-in pieces and then crush and put them into the pot.
Step 3: Pour 1 liter of filtered water into lemon grass pot and lightly simmer for about 15 minutes with ginger.
Step 4: After the lemongrass blend into the water and spread the beautiful and mild aroma, turn off the pot.
Step 5: If there is a tea bag, put tea bags into the pot and let it sit for 5 minutes.
Step 6: Next, when the lemongrass tea has cooled, add lemon juice and honey and stir well.
Step 7: (Finally) Pour the mixture into glass and drink when warm.
This is the perfect drink for anyone who is so packed with your schedule to take any other diet or workout plan.
Also, take this caution of drinking this weight loss juice into consideration.
It is possible to divide the mixture into several times, one cup warm in the morning when the stomach is empty, and the rest to drink the whole day (remember to store in the refrigerator).
People with peptic ulcer should use this drink in weight loss diet.
Do not eat processed foods during weight loss.
Maintain light exercise every day.
How is this diet compared to pomelo weight loss?
So, some of you here may have read our article about pomelo weight loss.
Let’s see how different these 2 plans are.
These 2 weight loss diets both work after 7 days, and they can both help you lose weight efficiently to great extent. Definitely, none of these diets are suitable for those who have stomach problems. However, there are a few differences between these two.
First of all, pomelo might not be easily found in grocery stores in the US, and it can only be found in Vietnamese markets. Meanwhile, you can find lemongrass, lemon and honey everywhere.
Secondly, the benefit of pomelo weight loss diet is just to juice it out from the raw fruit while you have to cook and simmer lemongrass on stove for 15 minutes before being able to drink it.
This best masticating juicer is great for a cup of pomelo juice. The good thing about the cold pressed juicer is that you can eliminate most of the oxidization from juicing process.
So, what can we say from this weight loss fruit juice?
Depending on your preferences, having a cup of weight loss juice is so easy! Make sure your stomach is completely okay with vitamin C rich drinks, and you will see the results you expect.
Wish you lose weight and toxins successfully with this drink! Cheers!
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I’ll see you next time for simple recipes to cook with fruits.